About

Welcome to

Quintessential Care

Welcome to Quintessential Care


My name is Sarah Hughes, and I have had the privilege of working as a Remedial Massage Therapist, Oncology Massage Therapist, and Lymphoedema Practitioner in both clinical environments and my private practice.


Quintessential Care was developed as a continuation of my deep passion for massage therapy, with a particular emphasis on lymphatic treatments. My journey in this field has been driven by a desire to help individuals understand and care for their lymphatic system, which is fundamental to overall health and wellbeing.

Why your Lymphatic System Matters

The lymphatic system plays a crucial role in maintaining the body's fluid levels, defending against infections, and aiding in recovery from injuries. It consists of a network of tissues and organs that help rid the body of toxins and waste. Given its multitude of functions, the importance of a well-functioning lymphatic system cannot be overstated.


Maintaining Fluid Balance

One of the primary functions of the lymphatic system is to maintain fluid balance within the body. It does this by collecting excess fluid from tissues and returning it to the bloodstream. This process is essential for preventing swelling and helping the body maintain a stable internal environment.


Defending Against Infections

The lymphatic system is a key player in the body's immune defence. It produces and transports lymph, a fluid containing infection-fighting white blood cells. Lymph nodes, which are distributed throughout the body, filter out harmful substances and help fight off infections.


Aiding in Recovery

In addition to its role in fluid balance and immune defence, the lymphatic system aids in the recovery process after injuries. It helps to clear out debris from damaged tissues and supports the body's natural healing processes.

Why Choose Quintessential Care


Expertise and Techniques

At Quintessential Care, I utilise a range of lymphatic massage techniques to ensure the most effective treatments for my clients. My extensive lymphatic training includes techniques from Dr Vodder, Casley Smith, and the Australian Academy of Lymphoedema. These methods are recognised for their efficacy in promoting lymphatic health and addressing various conditions.


I am also trained as an oncology massage therapist level 2 through Oncology Massage Training (OMT). 



   Relevant Qualifications


  • Diploma in Remedial Massage


  • Oncology Massage Therapist (OMT 2)


  • Certified Lymphoedema Practitioner (Casley-Smith Method)


  • Lymphoedema Practitioner (Lymphoedema Academy of Australia)


  • Applied Lymphatic Drainage Therapist (Dr Vodder)


  • Myofascial Cupping


 

    Memberships


  • Massage and Myotherapy Australia


  • Australasian Lymphology Association (Accredited Lymphoedema Practitioner)


  • Lymphoedema Association Australia


Advanced Technology

In addition to traditional massage techniques, I incorporate the latest technology to enhance the effectiveness of my treatments. Technologies include:


LymphaTouch® - A device that uses negative pressure therapy to stimulate the lymphatic system. This gentle yet powerful tool helps to improve lymph flow, reduce swelling, and promote overall lymphatic health.


Compression Pumps - Sequential Intermittent Pneumatic Compression (SIPC) therapy involves applying external pressure to limbs to enhance blood and lymphatic fluid circulation. 


The SOZO® device by ImpediMed® - A device that uses patented bioimpedance spectroscopy technology to test fluid and tissue in the body (used to assess potential lymphoedema diagnosis). It provides a non-invasive way to determine body composition, including fluid levels, muscle mass, fat mass, protein, and minerals, and monitor changes over time to improve performance and health.


Client-Centered Care

At Quintessential Care, my approach is centered around the needs and wellbeing of my clients. Each treatment is tailored to address specific concerns and achieve optimal outcomes. I believe in creating a relaxing and supportive environment where clients can feel comfortable and confident in their care.


Individualised Treatment Plans

Every individual is unique, and so are their lymphatic health needs. I take the time to assess each client's condition and develop a personalised treatment plan that addresses their specific concerns. This customised approach ensures that clients receive the most appropriate and effective care.


Ongoing Support and Education

Education is a key component of my practice. I am dedicated to helping clients understand the importance of lymphatic health and how they can support their system through lifestyle choices and self-care practices. I provide ongoing support and guidance to empower clients in maintaining their lymphatic health.



Quintessential Care is more than just a massage practice; it is a commitment to enhancing the health and wellbeing of my clients through expert lymphatic treatments. With a deep passion for lymphatic health, extensive training in advanced techniques, and the incorporation of cutting-edge technology, I am dedicated to providing the highest quality of care.


I invite you to experience the benefits of Quintessential Care and take the first step towards a healthier lymphatic system. Your journey to improved health and wellbeing starts here.



Quintessential Care Opening Hours


Wednesday      9:00am till 7:00pm

Thursday          9.00am till 7.00pm

Friday                9:00am till 7:00pm

 Saturday           10:00am till 6:00pm


Share by: